Emergency resources &
Clinical Therapy/Counseling vs. Coaching
Please review the following resources to help you determine the level of care you are needing:
Emergency services by State
(Walk in locations will vary by your location)
CALIFORNIA Crisis Resources
988 Suicide and Crisis Lifeline—Call or Text 988
Crisis Text Line—Text “Home” to 741-741
RAINN National Sexual Assault Hotline—Call 1-800-656-4673
SAMHSA’s National Helpline—Call 1-800-662-4357 (for substance abuse)
National Alliance for the Mentally Ill (California) - Call (916) 567-0163 or website - https://namica.org/find-your-local-nami/
Mental Health Urgent Care - Palm Springs - 760-424-5602 or walk in 24/7 to 2500 N Palm Canyon #A1-A4, Palm Springs CA
(Walk in locations will vary by your location).
COLORADO Crisis Resources
1-844-493-8255
walk in center locations:
Metro Denver Region
Aurora
Anschutz Medical Campus
2206 Victor Street Aurora, 80045
Wheat Ridge
4643 Wadsworth Blvd. Wheat Ridge, 80033
Denver
4353 E. Colfax Ave Denver, 80220
Boulder
3180 Airport Road Boulder, 80301
Littleton
6509 S. Sante Fe Drive Littleton, 80120
Northeast Region
Greeley
928 12th Street Greeley, 80631
Southeast Region
Colorado Springs
115 S Parkside Drive Colorado Springs, 80910
Pueblo
1310 Chinook Lane Pueblo, 81001
Western Slope Region
Montrose
300 N Cascade Ave. Montrose, 81401
UTAH Crisis Services
1-801-587-3000 (COMMUNITY CRISIS INTERVENTION & SUPPORT SERVICES)
Utah Warm line 833-SPEAKUT (toll free), 801-587-1055 (local)
Available 8am – 11pm daily - with certified peer support specialists
(Walk in locations will vary by your location).
RAINN National Sexual Assault Hotline—Call 1-800-656-4673
SAMHSA’s National Helpline—Call 1-800-662-4357 (for substance abuse)
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MEDITATION resources
https://healthjourneys.com
CRISIS HOTLINES
National Suicide Prevention Lifeline
1-800-273-8255 or call/text to "988"
National Domestic Violence Hotline
1-800-799-7233
Veteran's Crisis Line
1-800-273- TALK (8255)
Additional Resources/Crisis Services
Supporting Families and Children with Cerebral Palsy - https://www.cerebralpalsyguide.com/
RAINN National Sexual Assault Hotline—Call 1-800-656-4673
SAMHSA’s National Helpline—Call 1-800-662-4357 (for substance abuse)
National Alliance for the Mentally Ill
(National) - 800-950-6264 or
(California) - Call (916) 567-0163 or website - https://namica.org/find-your-local-nami/
Differences between therapy/counseling and coaching:
Qualifications and Training:
Clinician Counselors/Therapists: These professionals are licensed and have formal education in mental health, often with specialized training. Coaches may have training in coaching, but not necessarily in mental health. Their backgrounds can vary, with many drawing on personal experiences and level of formal education in mental health is generally less than that of licensed clinicians.
Approach and Focus:
Clinical Counselors/Therapists: They focus on emotional and psychological healing, exploring past traumas, unresolved issues, and the deeper emotional impact of loss. Their approach is often exploratory and therapeutic. Coaching is more action-based and less about delving into emotional processing.
Scope of Practice:
Counselors/Therapists: They can diagnose and treat mental health conditions related to or coexisting with presenting problems such as grief, for example depression or anxiety disorders. Clinical therapists are highly trained in providing therapeutic modalities like cognitive-behavioral therapy, psychodynamic, interpersonal therapy, narrative therapy, dialectical behavioral therapy, attachment-based therapy, mindfulness-based stress reduction, solution-focused therapy, complicated/prolonged grief therapy, acceptance and commitment therapy. Coaches are not trained to diagnose or treat mental health disorders.
Regulation and Oversight:
Clinician Counselors/Therapists: The mental health field is regulated by state and professional licensing boards with established standards of practice and ethics. Coaching is less regulated, leading to a wider variation in the quality and effectiveness of practitioners.
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