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Specializing in complex trauma, artists, medical conditions, grief/loss, and young adults.
Since 1989, I’ve supported adults through life’s many transitions, offering a space that feels cozy, grounded, and safe. As a certified trauma therapist, I believe healing happens not just through words, but through the body’s wisdom as well.
My approach integrates expressive and psychodynamic therapies, mindfulness-based practices, narrative work, and somatic modalities — including body awareness, nervous system regulation, and breath work. Together, we listen to what the body is holding, gently restore balance, and cultivate resilience from the inside out.
Whether we meet in person or online, this space is designed to feel like an exhale — a place where you’re deeply heard, deeply seen, and supported every step of the way.
“We are not what happened to us, we are
“We are not what happened to us, we are
what we choose to become.”
what we choose to become.”
- Carl Jung
- Carl Jung
2024 Award for highest reviews
🌿 Finding Peace, Together
I’ve had the privilege of helping individuals heal and grow for many years, and I would be honored to support you as you seek greater peace and clarity — even in the midst of challenging relationships, environments, or health conditions.
Using an integrative approach that nurtures body, mind, and spirit, I offer compassionate care rooted in collaboration and respect. Together, we can gently release what no longer serves you, attune to your inner wisdom, and help you reconnect with your true self — so you can live from choice, feel more connected to others, and experience greater fulfillment in your one-of-a-kind life.
=> You’re not alone in this.
Let’s talk — I offer a free 15-minute consultation so you can start feeling better today. Reach out: email@kellyellistherapy.com
"Mindfulness means paying attention, in a particular way; on purpose, in the present moment, and non-judgmentally."-Jon Kabat-Zinn
I help you leave the past behind to discover your true self, so you can live from choice, feel more connected to others, and experience a greater degree of satisfaction with yourself and your life.
In person sessions available in the greater Palm Springs, CA area.
In person sessions available in the greater Palm Springs, CA area.
Providing telehealth/video therapy
Providing telehealth/video therapy
Statewide - California, Colorado & Utah
Statewide - California, Colorado & Utah
Find your value and the path forward from the comfort of your home.
Find your value and the path forward from the comfort of your home.
Specialty Services
Specialty Services
Highly Sensitive Persons
Adult children of Narcissistic parents
Anxiety
Work-life balance
Insight oriented depth therapy
Mindful Meditation
Lifestyle counseling
Finding purpose in retirement
Substance abuse recovery
Young adults
Grief/loss
Pet loss
Major life transitions
Difficulty coping
College student life
Complex Trauma (C-PTSD)
Chronic or acute illness
Invisible disabilities
Autoimmune conditions
Body positivity
Adulting
Expressive arts
I incorporate multiple techniques tailored to your specific needs because no one approach or technique does not serve everyone.
I incorporate multiple techniques tailored to your specific needs because no one approach or technique does not serve everyone.
What would you like your life to look like?
What would you like your life to look like?
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