Kelly Ellis, LCSW

~ Integrative Therapy ~

Are you having trouble with isolation and uncertainty about the future? Are you missing out on opportunities and happiness because of fears, worries, or perhaps a health condition? Do you long for a deeper sense of peace, wholeness and connection? Do repeated patterns seem to be preventing you from having the life you want? I provide a safe place for you to explore and work through stuck places, fears and old wounds. Any issue or symptom can be a clue that something inside you needs attention. 

It is important to make yourself a priority so you can live your life fully and without regret. We are here for a short time. Are you living the life you are meant to be living? I can help you explore how you want to live your life, based on your chosen purpose, not the stories you may have developed from past experiences or feedback from others. We learn early on that life is conditional and how to meet the expectations of the environment and the people around us. You are your journey, not what happened to you or what you were told you are.

 “We are not what happened to us, we are what we choose to become.” - Carl Jung


I have had wonderful success helping people heal. I would be honored to help you feel more at peace, even if your environment, relationships, or a chronic health condition are challenging you. I utilize an integrative health approach to heal body-mind-spirit. I have a special interest in helping people with chronic health conditions. 

"Mindfulness means paying attention, in a particular way; on purpose, in the present moment, and non-judgmentally."-Jon Kabat-Zinn

I help you leave the past behind to discover your true self, so you can live from choice, feel more connected to others, and experience a greater degree of satisfaction with yourself and your life.  


 Providing telehealth/video therapy 

Statewide - California, Colorado & Utah


 Find your value and the path forward from the comfort of your home.

Specialty Services

Highly Sensitive Persons

Codependency

Adult children of Narcissistic parents

Anxiety

Work-life balance

Insight oriented therapy

Mindfulness

Guided Imagery

Existential Depression 

Lifestyle counseling

Retirement

Substance abuse recovery

Grief/loss

Pet loss

Major life transitions

Difficulty coping

College students

Complex Trauma    (C-PTSD)

Chronic illness

Acute illness

Invisible disabilities

Autoimmune conditions

Body positivity

Adulting

 

I incorporate multiple techniques tailored to your specific needs because one approach or technique does not serve everyone.

What would you like your life to look like?